SPEAKING EVENTS and talks
Talks that inspire action - not just applause
SPEAKING TOPICS
NEW for 2026
From Gold Medal to Real Life
Strength for everyday performance
My new keynote for 2026, focused on how we build strength physically, mentally and emotionally in today’s demanding world.
Drawing on my journey from Olympic gold to life beyond sport, I share simple, sustainable habits that help people stay resilient, confident and perform consistently through pressure and change.
Key outcomes:
Resilience under pressure
Sustainable energy and focus
Confidence through change
Unlocking High Performance
The Journey to Gold
This keynote explores the mindset, preparation and discipline that took me from Olympic hopeful to Olympic champion.
It’s about focus, belief and performing under pressure, showing how exceptional results come from daily habits and commitment.
Key outcomes:
Focus and clarity
Confidence through preparation
A winning mindset
SUSTAINING EXCELLENCE
Winning when pressure builds
Winning once is an achievement. Staying there is the real challenge.
This talk focuses on how I moved from Olympic champion to World champion, managing expectation, sustaining motivation and continuing to evolve under pressure.
Key outcomes:
Long-term performance
Momentum without burnout
Leading through expectation
delivering the right talk for you
Every talk I deliver is tailored to the people in the room. I draw on my experience from elite sport and life beyond it to explore resilience, confidence and what it really takes to perform under pressure - while staying well.
My aim is simple: people leave feeling inspired, focused and ready to take action.
Talks are available across a range of settings, including conferences, leadership events, awards evenings and charity occasions. Each one is shaped around the audience and the moment, whether that's a keynote, a Q&A, or both.
Brands I have worked with
Amazon
College of Policing
Groundsure
Baskalis
Maquarie Bank
Barclays
Morgan Stanley
Aviva
Hakim Group
SMBC
Sightcare
Standard Life
Women in Motor Industry Awards
Women in Packaging Awards
National Information Security Conference
ABTA Travel Convention
Acrisure
Exponetial -E
LET’S WORK TOGETHER
Find out more about Life’s Hurdle, Keynote Speaking, Brand Partnerships and how we can work together.