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Sally Gunnell OBE; the Essex Girl who captured the hearts of a nation. She remains the only woman ever to hold four major track titles concurrently – Olympic, World, European and Commonwealth. Since retiring from international athletics, Sally developed new career paths as a television presenter, keynote speaker and wellbeing advocate.
Sally’s presentations relate to a wide cross-section of businesses, demonstrating the value of goal setting, and fresh approaches that can adapted and used by anyone. Sally delivers easy to follow concepts that relate to the broadest spectrum possible.
Find out moreHealth and Wellbeing is not a new concept but many organisations are still struggling to know what to do – and how to do it. At Sally Gunnell Health & Wellbeing we recognise that one size does not fit all. Organisations have different priorities and these can often change. Our collective team experience can help you find a solution that does.
Find out moreHere are my top 5 tips for managing change. I hope this blog post gives you some helpful coping tools.
Read postBody confidence is something we all long for, so here are four steps you can take on your journey to loving your body.
Read postThe importance of being kind to yourself and how this can impact your mood, motivation and levels of positivity.
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