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Life’s hurdles: you can’t avoid them, but you can learn how to clear them.

Sally Gunnell OBE, Olympic, World, European and Commonwealth champion, shares the tools and techniques that made her a winner in the cauldron of elite sport. She describes how easily these tools have transferred into her new life and how much they have helped her become a successful businesswoman and fulfilled mum of three.

Her honest, no-nonsense approach to tackling her own life hurdles has provided inspiration to thousands of conference delegates from all parts of the globe. Now, for the first time, Sally is reaching an even wider audience by publishing her take on how to get the most out of life.

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