Sally’s guide to deskercise!

As many of you will know my mantra is small changes lead to BIG differences, and this couldn’t be more important for all of you who spend your days sitting behind a desk. I appreciate that it can be really difficult to fit in a yoga class or a run around the park when you…

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Taking Corporate Wellbeing To The Next Level

For those of you that haven’t heard I have recently partnered up with digital wellness brand Fitbug to take my corporate wellbeing business to the next level. I have worked in the corporate market for many years helping companies tackle the health and wellness issues of their employees and providing them with life changing solutions.…

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Christmas

I really love Christmas time, the parties, the food, seeing friends and family, but like most people it can often feel stressful managing all the extra stuff on top of an already busy life. I spend a lot of time talking to businesses about how their staff can manage their work/life balance and how to…

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Hitting the hallowed track..

I found myself with a cup of tea and half an hour to think. A rare occurrence at the moment. I thought “I know, I’ll write to the Realbuzz faithful!” All this hoo-haa about Royal Mail restricting the supply of stamps comes just a couple of weeks after an amazing announcement. During the Olympics, the…

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You think you know someone…

Sometimes you just think “Wow. That was an easy, fun job.” I was asked to attend a fundraising dinner in Guernsey. Sir Clive Woodward was also on the bill. “Great,” I thought. “Interesting podium partner, lovely setting…why not?” If only all my jobs could be like this one. The top man at Leicester Tigers rugby…

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