Make Healthy Living a part of your business

Talking to Sally









We'll encourage the novice and inspire the experienced

Our programme can be tailored to meet your specific needs and will accommodate all of your people. All you need to do is:

  • Choose which Healthy Living options might best match your organisation's needs
  • Contact us for an exploratory chat about your intended programme

Just some of your options

  • Healthy Living Room
  • An active space at work or at conference where your people try out a variety of healthy living ideas, from gym equipment to Pilates, well-being massages to strength and conditioning exercises, yoga to healthy eating. The options are almost endless!

    • Come and Try Awayday
    • An off-site activity day where your team is able to have a go at a huge range of sports including: Archery, Boxing, Boxercise, Fencing, Pilates, Taekwondo, Yoga and Zumba, plus many others. All of the sports are supervised by experienced professionals and the day is structured to be inclusive of all levels of fitness and ability.

      • The Snack and Smoothie Bar
      • A fun, workplace solution that brings healthy eating right under your people's noses! You can try out a range of different snacks and smoothies, as well as learn more about the most popular ingredients and their benefits. Our Team Nutritionist will be there with her hints and tips leaflets. She's also able to offer personalised advice to staff who would like it.

        • Resources
        • You can choose to have regular blogs from Sally and her team that will support your key messages. You can also opt for branded, company-specific information leaflets/intranet content that supports your wider Healthy Living programme. You might want to arrange a series of talks and seminars, where our Team experts come to your business and engage your people face-to-face. We can provide inspiration for corporate challenges, such as charity fun runs. Our Team experts will even design the training programmes your people will need to get there.

          Return on investment

          Healthy Living is a sustainable programme that brings real change to your people over time. And it can be measured! We'd be pleased to talk with you about our success metrics...

          Please contact us to discuss how Sally can support your programme


Sally in the Gym

"Discussion is an exchange of knowledge; argument an exchange of ignorance" Robert Quillen (Journalist)